Chocolate Coconut Date Bites

Highlighted under: Baking & Desserts

I absolutely adore making Chocolate Coconut Date Bites! They are the perfect combination of rich chocolate, chewy dates, and toasted coconut that satisfies my sweet tooth without the guilt. Each bite is a delightful burst of flavor, and the best part is how incredibly simple they are to whip up. Whether I'm enjoying them as a mid-afternoon snack or sharing them at a gathering, they always impress. Plus, they're healthy enough that I don’t mind indulging a little more often!

Anya Coleman

Created by

Anya Coleman

Last updated on 2026-01-15T14:31:26.106Z

When I first tried making these Chocolate Coconut Date Bites, I was amazed at how satisfying they were. The combination of dates and chocolate gives a natural sweetness that is incredibly addictive. After several attempts, I found that rolling the bites in toasted coconut enhances the flavor and adds a wonderful texture. Trust me, it’s worth the effort to toast the coconut!

Moreover, these bites are incredibly versatile; I often switch up the nuts and seeds I use based on what I have at home. I once added a hint of almond extract, and it took these bites to the next level! Don't be afraid to experiment with flavors that resonate with you.

Why You'll Love These Bites

  • Rich chocolate flavor paired with toasted coconut
  • Naturally sweetened with wholesome dates
  • Perfect for snacking or as a healthy dessert

Unlocking the Ingredients

Each ingredient in the Chocolate Coconut Date Bites plays a crucial role in achieving that indulgent yet healthy treat. Medjool dates, being naturally sweet and sticky, are not only delicious but serve as a binding agent for the mixture, ensuring the bites hold together perfectly. When selecting dates, look for ones that are plump and have a rich caramel color, indicating freshness and optimal sweetness. This makes your bites extra satisfying and flavorsome.

Raw almonds provide a wonderful crunch and a slightly nutty flavor that balances the sweetness of the dates. If you want to change the nut profile, walnuts or cashews can be good alternatives. Just be sure to use unsweetened shredded coconut to avoid extra sugar, allowing the natural sweetness of the dates to shine through. The unsweetened cocoa powder is key here as it adds depth and richness, giving that chocolatey taste without added sugars.

Mastering the Technique

Blending the ingredients in a food processor is crucial. Aim to process until the mixture is sticky and can be molded without falling apart. If you blend too long, you may end up with a smooth paste instead of a chunky texture, which can lead to a less satisfying bite. The goal is a cohesive mixture that still has some texture from the nuts and coconut, making each bite delightful in both flavor and mouthfeel.

When rolling the mixture into balls, it's helpful to slightly dampen your hands, which makes the process easier and prevents sticking. If the mixture feels too loose, it can be refrigerated briefly to firm it up. On the other hand, if it's overly dry, a quick splash of water or extra coconut oil can help bring it back together. These adjustments ensure you get the perfect bite without any hassle.

Ingredients

Gather these simple ingredients for your delicious Chocolate Coconut Date Bites:

Ingredients

  • 1 cup Medjool dates, pitted
  • 1/2 cup raw almonds
  • 1/4 cup unsweetened cocoa powder
  • 1/4 cup shredded unsweetened coconut, plus more for rolling
  • 1/2 tsp vanilla extract
  • Pinch of salt

Once you have all your ingredients, you're ready to create your tasty bites!

Instructions

Follow these simple steps to make your own Chocolate Coconut Date Bites:

Prepare the Mixture

In a food processor, combine the pitted dates, raw almonds, cocoa powder, shredded coconut, vanilla extract, and a pinch of salt. Blend until the mixture is sticky and holds together when pressed.

Form the Bites

Using your hands, scoop out small amounts of the mixture and roll them into bite-sized balls. If the mixture is too sticky, dampen your hands slightly.

Coat with Coconut

Roll each ball in the reserved shredded coconut until fully coated. This adds extra flavor and a beautiful appearance.

Chill and Serve

Place the bites on a parchment-lined plate and refrigerate for at least 30 minutes to firm up. Enjoy them straight from the fridge for a refreshing treat!

Now that your bites are ready, indulge in these lovely treats anytime you need a sweet pick-me-up!

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Pro Tips

  • For an extra layer of flavor, you can add a tablespoon of nut butter to the mixture before blending, or experiment with different nuts and seeds for a unique twist.

Storage and Shelf Life

These Chocolate Coconut Date Bites can be stored in an airtight container in the refrigerator for up to a week. This makes them a fantastic option for meal prep or snacks on the go. Just make sure to keep them separate from other foods to avoid absorbing any odors. If you're planning to keep them longer, consider freezing them. Lay them flat on a parchment-lined baking tray until firm, then transfer to a freezer-safe container. They will last up to three months in the freezer.

When ready to enjoy, you don’t need to thaw them completely; just pull out a few and let them sit at room temperature for about 10-15 minutes. They’ll soften up while maintaining their delightful texture. This method makes having a healthy sweet treat on hand incredibly easy and ensures they remain fresh and tasty.

Creative Variations

Feel free to customize your Chocolate Coconut Date Bites with different mix-ins. For instance, adding a couple of tablespoons of finely chopped dried fruits like apricots or cranberries can introduce new flavors and textures. Another variation includes a dash of cinnamon or a pinch of sea salt on the outside for a sophisticated touch. If you prefer a tropical twist, try incorporating macadamia nuts and almond extract instead of vanilla.

You can also experiment with coating the bites in different types of nuts or seeds instead of coconut. For a protein boost, roll them in crushed hemp seeds or chia seeds. This not only boosts nutritional value but also creates a unique appearance. These variations keep the recipe exciting each time you make it!

Questions About Recipes

→ Can I substitute other nuts for almonds?

Yes, you can use any nuts you prefer, such as cashews, walnuts, or pecans.

→ How long can I store these bites?

They can be stored in an airtight container in the refrigerator for up to one week.

→ Can I use other sweeteners instead of dates?

While dates are recommended for their natural sweetness and texture, you could experiment with other dried fruits.

→ Is this recipe vegan?

Yes, these Chocolate Coconut Date Bites are completely vegan and gluten-free!

Chocolate Coconut Date Bites

I absolutely adore making Chocolate Coconut Date Bites! They are the perfect combination of rich chocolate, chewy dates, and toasted coconut that satisfies my sweet tooth without the guilt. Each bite is a delightful burst of flavor, and the best part is how incredibly simple they are to whip up. Whether I'm enjoying them as a mid-afternoon snack or sharing them at a gathering, they always impress. Plus, they're healthy enough that I don’t mind indulging a little more often!

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Anya Coleman

Recipe Type: Baking & Desserts

Skill Level: Easy

Final Quantity: 24 bites

What You'll Need

Ingredients

  1. 1 cup Medjool dates, pitted
  2. 1/2 cup raw almonds
  3. 1/4 cup unsweetened cocoa powder
  4. 1/4 cup shredded unsweetened coconut, plus more for rolling
  5. 1/2 tsp vanilla extract
  6. Pinch of salt

How-To Steps

Step 01

In a food processor, combine the pitted dates, raw almonds, cocoa powder, shredded coconut, vanilla extract, and a pinch of salt. Blend until the mixture is sticky and holds together when pressed.

Step 02

Using your hands, scoop out small amounts of the mixture and roll them into bite-sized balls. If the mixture is too sticky, dampen your hands slightly.

Step 03

Roll each ball in the reserved shredded coconut until fully coated. This adds extra flavor and a beautiful appearance.

Step 04

Place the bites on a parchment-lined plate and refrigerate for at least 30 minutes to firm up. Enjoy them straight from the fridge for a refreshing treat!

Extra Tips

  1. For an extra layer of flavor, you can add a tablespoon of nut butter to the mixture before blending, or experiment with different nuts and seeds for a unique twist.

Nutritional Breakdown (Per Serving)

  • Calories: 180 kcal
  • Total Fat: 9g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 12mg
  • Total Carbohydrates: 20g
  • Dietary Fiber: 3g
  • Sugars: 12g
  • Protein: 4g