Banana Oat Yogurt Squares

Name: Banana Oat Yogurt Squares
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 12 squares
Ingredients: 2 ripe bananas, mashed; 1 cup plain yogurt; 2 cups rolled oats; 1/4 cup honey or maple syrup; 1 teaspoon vanilla extract; 1 teaspoon baking powder; 1/2 teaspoon cinnamon; 1/4 teaspoon salt

Highlighted under: Healthy & Light

I love making Banana Oat Yogurt Squares for a quick and healthy snack. These delightful squares combine ripe bananas, creamy yogurt, and wholesome oats to create a texture that’s both tender and nourishing. Not only do they satisfy my sweet tooth, but they also provide a boost of energy throughout the day. Perfect for breakfast on the go or an afternoon pick-me-up, these squares are a family favorite and so simple to prepare!

Created by

Anya Coleman

Last updated on 2026-01-15T23:46:15.361Z

When I first tried making these Banana Oat Yogurt Squares, I was amazed at how simple yet delicious they turned out. The combination of ripe bananas and creamy yogurt not only adds moisture but also a subtle sweetness, making it easy to skip the added sugars. I also discovered that using rolled oats gives a lovely chewiness that pairs perfectly with the rich flavors.

One of my favorite tips is to let the mixture sit for a few minutes before baking. This allows the oats to absorb some of the moisture, resulting in a heartier texture. Plus, I love experimenting by adding nuts or chocolate chips for an extra treat—this recipe is versatile and can easily be customized!

        Why You Will Love These Squares
        Deliciously sweet banana flavor with creamy yogurt
Nutritious and filling, perfect for any time of day
Easy to customize with your favorite mix-ins

      

Understanding the Ingredients

The star ingredients in these Banana Oat Yogurt Squares are the ripe bananas and yogurt. The sweetness of the bananas not only adds flavor but also acts as a natural binder, eliminating the need for eggs. When mashed, they provide moisture, contributing to the tender texture of the squares. Using very ripe bananas enhances the overall sweetness and flavor, so select bananas that have brown spots for the best results.

The yogurt serves two purposes: it adds creaminess and increases protein content. Feel free to experiment with different types of yogurt, such as Greek for added thickness or dairy-free options for a vegan alternative. If you're using a thicker yogurt, you may need to adjust the amount by adding a splash of milk to achieve a smooth batter.

Baking Tips

When baking your squares, make sure to use a lined baking dish to prevent sticking. Parchment paper not only makes for easier removal but also helps to retain moisture, keeping the squares soft. After pouring the batter into the dish, use a spatula to spread it evenly, ensuring even baking and a uniform texture. Keep an eye on the baking time; if the edges start to turn golden brown before the center is firm, you may want to reduce the baking time slightly to prevent overcooking.

Once out of the oven, let the squares cool in the pan for ten minutes before transferring them to a wire rack. This cooling step allows the squares to firm up and helps avoid crumbling. When slicing, use a sharp knife and clean after each cut to get neat squares without tearing the edges.

Ingredients

Gather the following ingredients for the Banana Oat Yogurt Squares:

Ingredients

2 ripe bananas, mashed
1 cup plain yogurt
2 cups rolled oats
1/4 cup honey or maple syrup
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon salt

Make sure to have all your ingredients prepared before you start mixing them together.

Instructions

Follow these simple steps to make your Banana Oat Yogurt Squares:

Preheat the Oven

Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.

Mix Wet Ingredients

In a large bowl, combine the mashed bananas, yogurt, honey (or maple syrup), and vanilla extract. Mix well until smooth.

Combine Dry Ingredients

In another bowl, mix together rolled oats, baking powder, cinnamon, and salt.

Combine Mixtures

Gradually add the dry ingredients to the wet ingredients, stirring until just combined.

Bake the Squares

Pour the batter into the prepared baking dish and spread evenly. Bake for about 25 minutes or until a toothpick inserted in the center comes out clean.

Cool and Slice

Let the squares cool in the dish for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Once cooled, you can store these squares in an airtight container for up to a week!

Pro Tips

Feel free to add your favorite nuts, seeds, or even dark chocolate chips to the mixture before baking for an extra layer of flavor.

Serving and Enjoying

These Banana Oat Yogurt Squares make for a versatile snack or breakfast option. You can serve them as is, or add a dollop of nut butter or a sprinkle of chopped nuts on top for extra texture and flavor. They also pair wonderfully with fresh fruit for a refreshing balance. If you’d like a more indulgent treat, drizzle some melted dark chocolate over the top once cooled.

To enhance the flavor, consider mixing in additional ingredients like chocolate chips, dried fruits, or nuts to the batter before baking. Just keep in mind the total volume of add-ins so that the squares maintain their structure.

Storage and Freezing

Store any leftover Banana Oat Yogurt Squares in an airtight container at room temperature for up to three days. For longer storage, they can be refrigerated for up to a week. If you'd like to freeze them, allow the squares to cool completely, then cut them into portions and wrap each piece individually in plastic wrap or parchment paper before placing them in a freezer-safe bag. They will last in the freezer for up to three months.

When you're ready to enjoy a square, simply thaw at room temperature or pop it in the microwave for 15-30 seconds for a quick warm-up. Frozen squares make for an easy grab-and-go option, ensuring you have a healthy snack or breakfast ready when you need it.

Questions About Recipes

→ Can I use a different type of yogurt?

Yes, you can use any type of yogurt, including dairy-free options like almond or coconut yogurt.

→ How can I make these squares gluten-free?

To make them gluten-free, simply use certified gluten-free rolled oats.

→ How long do these squares last?

They can be stored in an airtight container at room temperature for up to 3 days, or in the fridge for up to a week.

→ Can I freeze the Banana Oat Yogurt Squares?

Yes! Wrap individual squares tightly in plastic wrap and store them in a freezer bag for up to 3 months.